Health and Safety
YWCA NETN and SWVA will be offering a volleyball league for men’s and women’s quad teams. The league, held on Thursday evenings, will begin November 14th. Cost is $25 per player. Register your team by Monday, November 11th. For more information call the YWCA at 423-968-9444 or contact Patty Bailey at firstname.lastname@example.org
Women are the glue that hold families and communities together and it is vital that they are armed with tools and resources to take care of themselves. Our Women’s Health and Safety program provides fitness instruction, self-defense classes, and wellness seminars, among other resources to help you do just that. From picking up your first free weight to training for your first 5K, our professionally certified trainers and a group of other life-loving women are here to hold you accountable and cheer you on.